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ANGER MANAGEMENT

Courageous SELFcare Specialists, LLC offers: Anger Management Certificate Courses and Programs for Individuals who are personally motivated to learn skills for controlling anger or who are mandated by employers, courts, schools or other institutions to complete an anger management program.

Goals of these programs: To demonstrate that anger is a force that can be used for good when healthy strategies and thinking are in place. To reduce levels of anger in provocative situations and to learn effective coping behaviors in order to halt escalation and to resolve conflicts. These courses will teach you to turn anger into healthy, productive skills such as:

 assertiveness

empathy

problem-solving

conflict resolution

Forgiveness

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